Tips to Make Your Room Allergy Proof

If you have been sneezing recently, waking up with itchy eyes, runny nose, or a scratchy throat, then you might have an allergy. The typical room caters a wide range and variety of allergens such as pet dander, dust mites, dust, mold spores, and pollen brought in from outdoors. 


If you are susceptible to allergy attacks, a room filled with many allergens might cause you to wake up feeling worse compared when you went to bed since you spend one-third of your life in your bedroom. But do not worry; to escaped allergens, you do not need to start sleeping in a sterile laboratory of in a space suit. Here are some tips to help you. 

    Start With Bed 

Your mattress becomes the happy place for thousands of dust mites because you spend hours every night. This transforms the average bed a zone for a lot of allergens to propagate. However, you can reduce the problem by putting the box springs, pillows, and mattress in mite proof covers. 

Stay away from common triggers such as feathered pillows or mattress if you are very prone to allergic reactions, you must be cautious with foam or wool because both can harbor mold spores and other allergens. You can instead use allergy safe synthetics.  

    Get Rid of Clutter 

A bedroom low in clutter has fewer places for dust mites and other irritants to hide, so you do not have to go minimalist. Even though collectibles and knickknacks are fun, they also collect dust. It is advisable that you limit the accessories in your bedroom to those pieces you truly love. 

Before sleeping, it is nice to read in the bet but make sure that your library is in another part of your home. Bugs are attracted to books and magazines that are very dusty. It is also tempting to use the area under your bed for the storage of your books but these can be a prime hiding zone for dust mites, along with general grime as well as dust bunnies. 

    Vacuum Frequently 

A number of allergens can be reduced significantly by vacuuming at least once a week. Ensure that you clean into the corners, under the bed, and other furniture. If you suffer from significant allergies or asthma, you might consider removing your carpet and area rugs and settle for bare wood tile or laminate door. 

    Check the Windows 

Allergens and dust are collected in heavy draperies. By opening the windows on clear and still days will freshen up the air in your bedroom and release indoor pollutants such as fumes from cigarette or cleaning products. 

It is advisable that you clean your room well, and if you are frequently sneezing or coughing during the cleaning period, then you might want to consider hiring professional cleaners such as that offers professional services and ensures that their clients are satisfied with their work. 

    Give Pets Their Own Space 

It is best to keep your pets out of your bedroom even if they are hard to resist when they look at you with their soulful eyes. You will surely have allergic reactions if you sleep in your bedroom full of pet dander.

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